{"id":14267,"date":"2020-09-21T11:00:14","date_gmt":"2020-09-21T01:00:14","guid":{"rendered":"https:\/\/testblogs.griffith.edu.au\/library\/?p=14267"},"modified":"2020-09-16T13:38:50","modified_gmt":"2020-09-16T03:38:50","slug":"we-want-to-help-you-avoid-burnout-this-exam-season","status":"publish","type":"post","link":"https:\/\/testblogs.griffith.edu.au\/library\/2020\/09\/21\/we-want-to-help-you-avoid-burnout-this-exam-season\/","title":{"rendered":"We want to help you avoid burnout this exam season!"},"content":{"rendered":"<p><span data-contrast=\"auto\">T<\/span><span data-contrast=\"auto\">rimester 2<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">is coming to an end and we\u00a0<\/span><span data-contrast=\"auto\">want to share our tips on how to avoid burnout!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Firstly, it\u2019s important to find the right balance between\u00a0<\/span><span data-contrast=\"auto\">leisure and\u00a0<\/span><span data-contrast=\"auto\">study.<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">Be sure to:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">Organise and manage your time<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Schedule regular<\/span><span data-contrast=\"auto\">\u00a0breaks<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Griffith<\/span><span data-contrast=\"auto\">\u00a0has<\/span><span data-contrast=\"auto\">\u00a0a\u00a0<\/span><a href=\"https:\/\/youtu.be\/YQ9VU5sJPuk\"><span data-contrast=\"none\">video on the Pomodoro technique<\/span><\/a><span data-contrast=\"auto\">\u00a0and how\u00a0<\/span><span data-contrast=\"auto\">it can help you organise your time.<\/span><span data-contrast=\"auto\">\u00a0We also recommend this\u00a0<\/span><a href=\"https:\/\/youtu.be\/FyBdA61GmJ0\"><span data-contrast=\"none\">video on\u00a0<\/span><span data-contrast=\"none\">how to beat exam stress<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">At the\u00a0<\/span><span data-contrast=\"auto\">L<\/span><span data-contrast=\"auto\">ibrary<\/span><span data-contrast=\"auto\">, we understand that\u00a0<\/span><span data-contrast=\"auto\">life is not all about study.<\/span><span data-contrast=\"auto\">\u00a0It\u2019s important to take\u00a0<\/span><span data-contrast=\"auto\">a<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">step back and take some time for yourself.\u00a0<\/span><span data-contrast=\"auto\">Here are some suggestions to help you unwind:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">Have a sleep in<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Catch up with a friend<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Go for a walk<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Have a picnic in the park<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Read a book (<\/span><span data-contrast=\"auto\">for leisure, not study<\/span><span data-contrast=\"auto\">!)<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Host a movie marathon<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Relax<\/span><span data-contrast=\"auto\">\u00a0on the couch<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">As exam<\/span><span data-contrast=\"auto\">\u00a0period draws closer,\u00a0<\/span><span data-contrast=\"auto\">the\u00a0<\/span><span data-contrast=\"auto\">L<\/span><span data-contrast=\"auto\">ibrary will be<\/span><span data-contrast=\"auto\">\u00a0open and here to help.\u00a0<\/span><span data-contrast=\"auto\">Check out\u00a0<\/span><span data-contrast=\"auto\">the\u00a0<\/span><a href=\"https:\/\/www.griffith.edu.au\/library\/study\/exam-prep\"><span data-contrast=\"none\">Exam Prep self-help guide<\/span><\/a><span data-contrast=\"auto\">\u00a0and our<\/span><span data-contrast=\"auto\">\u00a0Library<\/span><span data-contrast=\"auto\">\u00a0<\/span><a href=\"https:\/\/librarycalendar.griffith.edu.au\/hours\/\"><span data-contrast=\"none\">opening hours<\/span><\/a><span data-contrast=\"auto\">\u00a0on the Library website.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14074 alignleft\" src=\"https:\/\/testblogs.griffith.edu.au\/library\/wp-content\/uploads\/sites\/36\/2020\/06\/The-Library-here-to-help-logo-_-Transparent-2-1024x1024.jpg\" alt=\"White words inside a red circle. The words read &quot;The Library: here to help&quot;\" width=\"230\" height=\"230\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trimester 2\u00a0is coming to an end and we\u00a0want to share our tips on how to avoid burnout!\u00a0 Firstly, it\u2019s important to find the right balance between\u00a0leisure and\u00a0study.\u00a0Be sure to:\u00a0 Organise and manage your time\u00a0 Schedule regular\u00a0breaks\u00a0 Griffith\u00a0has\u00a0a\u00a0video on the Pomodoro technique\u00a0and how\u00a0it can help you organise your time.\u00a0We also recommend this\u00a0video on\u00a0how to beat exam [&hellip;]<\/p>\n","protected":false},"author":152,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[3],"tags":[162],"class_list":["post-14267","post","type-post","status-publish","format-standard","hentry","category-students","tag-general"],"acf":[],"modified_by":"Raelee Lancaster","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/posts\/14267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/users\/152"}],"replies":[{"embeddable":true,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/comments?post=14267"}],"version-history":[{"count":0,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/posts\/14267\/revisions"}],"wp:attachment":[{"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/media?parent=14267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/categories?post=14267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/tags?post=14267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}