{"id":15003,"date":"2021-09-06T08:35:48","date_gmt":"2021-09-05T22:35:48","guid":{"rendered":"https:\/\/testblogs.griffith.edu.au\/library\/?p=15003"},"modified":"2025-08-28T14:50:20","modified_gmt":"2025-08-28T04:50:20","slug":"uni-mental-health-and-wellbeing-week-2","status":"publish","type":"post","link":"https:\/\/testblogs.griffith.edu.au\/library\/2021\/09\/06\/uni-mental-health-and-wellbeing-week-2\/","title":{"rendered":"Uni Mental Health and Wellbeing Week"},"content":{"rendered":"<p><span data-contrast=\"none\">It\u2019s Uni Mental Health and Wellbeing Week!\u00a0F<\/span><span data-contrast=\"auto\">rom\u00a06\u00a0\u2014\u00a010 September,\u00a0Griffith\u00a0will be\u00a0hosting a range\u00a0of\u00a0fun activities\u00a0across the Nathan and Gold Coast campuses and online\u00a0to promote mental health and wellbeing.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:257}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Activities include:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:257}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Moving\u00a0together with peaceful yoga and meditation, a wellness forest walk or getting\u00a0an adrenaline rush with HIIT\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:257}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Connecting with new people\u00a0at the\u00a0daily\u00a09 am\u00a0coffee catchups\u00a0\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:257}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Competing in a\u00a0trivia\u00a0afternoon\u00a0with\u00a0exciting prizes\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:257}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Getting\u00a0creative and crafting\u00a0some\u00a0kindness cards<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:257}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u00b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Free massage!<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:257}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">So much awaits you\u00a0during\u00a0Uni Mental Health and Wellbeing week!\u00a0What are you waiting for?\u00a0Head over to\u00a0the\u00a0<\/span><a href=\"https:\/\/www.griffith.edu.au\/student-mental-health-wellbeing\/wellness-centre\/uni-mental-health-and-wellbeing-week\"><span data-contrast=\"none\">calendar of events<\/span><\/a><span data-contrast=\"auto\">\u00a0to\u00a0register.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:257}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">For more wellbeing resources,\u00a0check out the\u00a0<\/span><a href=\"https:\/\/www.griffith.edu.au\/wellness-centre\"><span data-contrast=\"none\">Online Health and Wellness Centre<\/span><\/a><span data-contrast=\"auto\">\u00a0and\u00a0Griffith\u2019s\u00a0YouTube\u00a0channel for\u00a0<\/span><a href=\"https:\/\/www.youtube.com\/playlist?list=PLO0vh6VIKI_ZNd8IHVf0w3DCNQiRAZgoK\"><span data-contrast=\"none\">Wellbeing Resources<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:257}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s Uni Mental Health and Wellbeing Week!\u00a0From\u00a06\u00a0\u2014\u00a010 September,\u00a0Griffith\u00a0will be\u00a0hosting a range\u00a0of\u00a0fun activities\u00a0across the Nathan and Gold Coast campuses and online\u00a0to promote mental health and wellbeing.\u00a0 Activities include:\u00a0 Moving\u00a0together with peaceful yoga and meditation, a wellness forest walk or getting\u00a0an adrenaline rush with HIIT\u00a0\u00a0 Connecting with new people\u00a0at the\u00a0daily\u00a09 am\u00a0coffee catchups\u00a0\u00a0\u00a0\u00a0 Competing in a\u00a0trivia\u00a0afternoon\u00a0with\u00a0exciting prizes\u00a0\u00a0 Getting\u00a0creative<a href=\"https:\/\/testblogs.griffith.edu.au\/library\/2021\/09\/06\/uni-mental-health-and-wellbeing-week-2\/\">Continue reading <span class=\"sr-only\">&#8220;Uni Mental Health and Wellbeing Week&#8221;<\/span><\/a><\/p>\n","protected":false},"author":152,"featured_media":18384,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[4,5,3],"tags":[161,162],"class_list":["post-15003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academics","category-researchers","category-students","tag-events","tag-general"],"acf":[],"modified_by":"Vanessa Gatt","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/testblogs.griffith.edu.au\/library\/wp-content\/uploads\/sites\/36\/2021\/09\/HealthAndWellbeing-1000x0-c-default.jpg","_links":{"self":[{"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/posts\/15003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/users\/152"}],"replies":[{"embeddable":true,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/comments?post=15003"}],"version-history":[{"count":0,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/posts\/15003\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/media\/18384"}],"wp:attachment":[{"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/media?parent=15003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/categories?post=15003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/tags?post=15003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}