{"id":15877,"date":"2023-02-08T11:00:32","date_gmt":"2023-02-08T01:00:32","guid":{"rendered":"https:\/\/testblogs.griffith.edu.au\/library\/?p=15877"},"modified":"2024-04-26T12:14:00","modified_gmt":"2024-04-26T02:14:00","slug":"take-care-of-your-wellbeing-this-exam-season","status":"publish","type":"post","link":"https:\/\/testblogs.griffith.edu.au\/library\/2023\/02\/08\/take-care-of-your-wellbeing-this-exam-season\/","title":{"rendered":"Take care of your wellbeing this exam season."},"content":{"rendered":"

Exams and assignments are stressful, but with the proper tools you can reach your academic goals while taking care of your wellbeing.\u00a0<\/span>\u00a0<\/span><\/p>\n

Proper Preparation:\u00a0<\/span><\/b>\u00a0<\/span><\/p>\n

Find tips on developing your study skills, managing your time and beating exam nerves on the Library\u2019s <\/span>prepare for exams guide.<\/span><\/a>\u00a0<\/span><\/p>\n

Managing Stress:<\/span><\/b>\u00a0<\/span><\/p>\n

The <\/span>Griffith Health and Wellness Centre<\/span><\/a>\u00a0 has a wealth of online resources to help support your mental and physical health through your studies. You can find resources on healthy eating, kicking unhelpful habits, managing anxiety and scheduling appointments with in-person or online counselling support or with a chaplain. <\/span>\u00a0<\/span><\/p>\n

Find Your Space:<\/span><\/b>\u00a0<\/span><\/p>\n

Sometimes a change of scenery is a great productivity boost. Gold Coast and Nathan campus libraries now have <\/span>24\/7 access<\/span><\/a> so you can study with us anytime. <\/span>\u00a0<\/span><\/p>\n

Reach Out:<\/span><\/b>\u00a0<\/span><\/p>\n

The most important thing to remember throughout your studies is that you\u2019re not here alone. We all want you to succeed, and we want to provide you with the support you need. Please reach out if you need support.\u00a0<\/span>\u00a0<\/span><\/p>\n