{"id":17535,"date":"2024-07-29T13:49:22","date_gmt":"2024-07-29T03:49:22","guid":{"rendered":"https:\/\/testblogs.griffith.edu.au\/library\/?p=17535"},"modified":"2024-07-29T13:49:22","modified_gmt":"2024-07-29T03:49:22","slug":"hints-and-tips-for-time-management-and-uni-lifestyle","status":"publish","type":"post","link":"https:\/\/testblogs.griffith.edu.au\/library\/2024\/07\/29\/hints-and-tips-for-time-management-and-uni-lifestyle\/","title":{"rendered":"Hints and tips for time-management and uni lifestyle"},"content":{"rendered":"<p>Managing time effectively at university is important for academic success and a balanced lifestyle. Here are some tips that can improve your <a href=\"https:\/\/www.griffith.edu.au\/griffith-health\/learning-and-teaching\/transition-and-tertiary-preparedness\/tips-for-time-management\">time management<\/a> and cultivate a respectful and inclusive university experience for everyone.<\/p>\n<ul>\n<li><strong>Prioritise and plan<\/strong>: Use a <a href=\"https:\/\/www.griffith.edu.au\/online\/study-planner\">planner<\/a> to schedule classes, study sessions, including holidays, work and family commitments. Prioritise tasks based on deadlines and importance, to avoid last-minute rushes.<\/li>\n<li><strong>Set realistic goals<\/strong>: Write a to-do list every day. Break down larger tasks into smaller, manageable ones and allocate blocks of study time. This can help stop procrastination.<\/li>\n<li><strong>Stay organised<\/strong>: Keep study materials, notes and assignments organised. This reduces time wasted searching for things and helps maintain clarity.<\/li>\n<li><strong>Schedule breaks<\/strong>: Take short breaks to refresh your mind. Go for a walk, stretch or do something enjoyable to prevent burnout.<\/li>\n<li><strong>Ask for help<\/strong>: If you\u2019re struggling with course work or time management, reach out to your teaching staff or university support services.<\/li>\n<li><strong>Look after yourself<\/strong>: Find a balance between studies, work and social activities. A <a href=\"https:\/\/www.griffith.edu.au\/student-mental-health-wellbeing\/wellness-centre\/healthy-living#food\">healthy diet<\/a>, a good night&#8217;s sleep and exercise contribute to overall well-being and productivity.<\/li>\n<li><strong>Manage stress<\/strong>: Recognise signs of stress and practice <a href=\"https:\/\/www.griffith.edu.au\/student-mental-health-wellbeing\/wellness-centre\/healthy-living#balancing\">stress-management<\/a> techniques such as mindfulness, deep breathing or hobbies that relax you. Don\u2019t be afraid to access help from campus <a href=\"https:\/\/www.griffith.edu.au\/student-support\/counselling\">counselling services.<\/a><\/li>\n<li><strong>Respectful behaviour<\/strong>: Treat everyone with kindness and consideration. Listen well, be open to different views and communicate respectively.<\/li>\n<li><strong>Embrace diversity<\/strong>: Participate in inclusive activities, <a href=\"https:\/\/www.griffith.edu.au\/clubs\">clubs<\/a> and events that cultivate different perspectives.<\/li>\n<\/ul>\n<p>By practicing time management and promoting respectful behaviour, you enhance your university experience and contribute positively to your community. Remember, respectful behaviour is everyone\u2019s responsibility and important for creating a supportive and inclusive academic environment.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-16880 alignleft\" src=\"https:\/\/testblogs.griffith.edu.au\/library\/wp-content\/uploads\/sites\/36\/2024\/04\/The-Library-here-to-help-logo-_-Transparent-300x300.png\" alt=\"red circle. Writing says &quot;The Library here to help&quot;\" width=\"120\" height=\"120\" srcset=\"https:\/\/testblogs.griffith.edu.au\/library\/wp-content\/uploads\/sites\/36\/2024\/04\/The-Library-here-to-help-logo-_-Transparent-300x300.png 300w, https:\/\/testblogs.griffith.edu.au\/library\/wp-content\/uploads\/sites\/36\/2024\/04\/The-Library-here-to-help-logo-_-Transparent-150x150.png 150w, https:\/\/testblogs.griffith.edu.au\/library\/wp-content\/uploads\/sites\/36\/2024\/04\/The-Library-here-to-help-logo-_-Transparent-768x768.png 768w, https:\/\/testblogs.griffith.edu.au\/library\/wp-content\/uploads\/sites\/36\/2024\/04\/The-Library-here-to-help-logo-_-Transparent.png 985w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17289\" src=\"https:\/\/testblogs.griffith.edu.au\/library\/wp-content\/uploads\/sites\/36\/2024\/06\/Collection-tagline-300x73-1.png\" alt=\"\" width=\"300\" height=\"73\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Managing time effectively at university is important for academic success and a balanced lifestyle. Here are some tips that can improve your time management and cultivate a respectful and inclusive university experience for everyone. Prioritise and plan: Use a planner to schedule classes, study sessions, including holidays, work and family commitments. Prioritise tasks based on<a href=\"https:\/\/testblogs.griffith.edu.au\/library\/2024\/07\/29\/hints-and-tips-for-time-management-and-uni-lifestyle\/\">Continue reading <span class=\"sr-only\">&#8220;Hints and tips for time-management and uni lifestyle&#8221;<\/span><\/a><\/p>\n","protected":false},"author":152,"featured_media":17536,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[3],"tags":[194],"class_list":["post-17535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-students","tag-welcome-to-you-library"],"acf":[],"modified_by":"Scott Cowie","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/testblogs.griffith.edu.au\/library\/wp-content\/uploads\/sites\/36\/2024\/07\/Picture2.jpg","_links":{"self":[{"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/posts\/17535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/users\/152"}],"replies":[{"embeddable":true,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/comments?post=17535"}],"version-history":[{"count":0,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/posts\/17535\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/media\/17536"}],"wp:attachment":[{"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/media?parent=17535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/categories?post=17535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testblogs.griffith.edu.au\/library\/wp-json\/wp\/v2\/tags?post=17535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}